Today’s hesitation wasn’t about writing what happened to me. It was about writing what I’ve done because of it.
Yesterday, I wrote that there’s evil in me too. I stand by that. Trauma doesn’t just leave physical or emotional aftereffects. Sometimes, it creates patterns of behavior that are hard to admit — especially when they hurt other people.
This morning, I wanted to be honest with myself. Given how intense and extreme my experiences have been, I know there’s no way I’ve made it through without causing harm. I’m not a saint. I’ve had moments where the pain I didn’t want to feel found its way out as anger. As cruelty. As defensiveness. As superiority.
Sometimes it was unintentional. But other times, I knew.
I’ve justified it in the past. I didn’t say it out loud, but in my head, I thought, “This is what men have done to me. So what if I bring them down a little?” The truth is, some of the kindest men in my life have received the worst of me. I’ve belittled them, mocked them, hit where it hurt, all while telling myself they could handle it. That they were strong enough. That it didn’t matter.
But it did matter. They were good to me. And I hurt them anyway.
This is hard to admit. But I don’t want to be someone who blames my past forever. I’ve done that before. I’ve told myself that the reason I lash out is because of what I endured. But it’s not their fault. The people I’ve hurt didn’t abuse me. They didn’t leave me unprotected as a child.
They didn’t deserve my rage.
I think back to my ex. To a few close male friends. I see the way I pushed them away when they tried to help me. I see how my ego stepped in and said, “Don’t let them be right.” So I said something mean. Something cold. Something that cut deep.
I realize now, that was the same thing done to me. The men who hurt me — they were probably running from their own suffering. My father definitely was. He grew up with an alcoholic dad who beat him and then died young. I can imagine that pain. And I can see how he never learned to stop it from spreading.
That’s what I’m trying to do. I’m trying to stop the chain reaction.
I know some of the things I’ve done may seem small. But the timing of a word, the edge of a tone, can break someone who’s already on the edge. I don’t want to carry that weight anymore.
I want to alchemize this darkness. That’s what I said in my book. I called myself an alchemist. If I meant it, I can’t keep channeling my pain in ways that quietly hurt others. Even when it’s justified. Even when it’s subtle. Even when it feels easier.
Today’s Truth:
The pain I didn’t want to feel turned into a shadow I didn’t want to see.
But seeing it is how I stop it from growing.
I am not just what happened to me.
I am what I choose to do with what it left behind.
fortuitouspurpose 